When it seems the end, a beginning is born.
My brain can be a whirlwind at times, but it will be silenced by meditation or listening to music. It allows me to tap into my feelings and clear thoughts from the soul. I learned to see and feel without fear of losing myself. You have to understand that it didn’t start overnight, It was a long and challenging road I didn’t understand and got lost along the way many times. To make it short without going into many details I will try to explain the challenges I had to go through and learn.
I faced depression several times and learned to see the triggers and thoughts that kept it going. That made it easier to understand and work with. Studying the brain and how the psychology of it works helped a great deal with it. I felt different and was continuous searching for my own identity. (this made the depression going as-well) It stopped when I started to love myself and who I was. No more trying to fit in boxes or groups, that made me realise that it divided me from the rest of the world. Art, writing poems, music where the tools I used to get where I am now.
I feel so, I am alive. That brought me to what I am started today. Trying to teach what I learned and see. How many times did we pass someone that required some help? I just can’t help feeling sad when I see that people suffer and need a shoulder or a little hand. Animals that are in need while we rush by because we are in a hurry. We can help without it costing any money. It only cost us a bit of time, respect and love.
Let’s put our warmth and love together and give that reaching hand a go. There is nothing to be afraid or ashamed off, we are born without any judgement or fear, let’s use that power that we have within us and start to make a little difference in our own area or town.