What is better then music that relaxes you while looking and the beauty of Mother nature. Have a few minutes for yourself in these busy times. I hope you will enjoy this piece of relaxation and tranquility. Help helping is about supporting and guiding of those who need it, that is the reason why i started the meditation and relaxation video’s. These video’s are suitable for children from the age of 4. Enjoy and let yourself drift away in imagination.
Yes, I finally got it running and with proper sound. I am well pleased with it. Hopefully, it will bring lots of people the relaxation and comfort they need. If you get a chance to have a look at it and let me know what could be better or what is missing, I will appreciate it. You can let me know in the comments here.
Hopefully i will be able soon to make this channel full operational. I started working on a video but isn’t yet quite right. (making video’s is not my strongest skill). So please bare with me until it runs. for now i will post the video i made to see how it goes. Let me know in the comments what you think.
When knowing becomes seeing Visions became dreams Understanding became respecting The life we want to see It starts within ourselves Nothing comes from outside We are so used to hide in our shells But now we have insight inside Love is the worldly health
With this meditation music and the instructions below, you can clear the negative energy in your body and mind. It is a lovely way to destress and get energised again. Use headphones for a better result. ENJOY.
Breath in 3 seconds slowly through your nose. Hold it for 6 seconds while listening to the sounds of the music. Then start breathing out slowly for 9 seconds till your lungs are empty. Hold it for 3 seconds. Repeat this cycle six times, after the last breath close your eyes and image a bright yellow light that slowly expands. Breathing slowly and deeply and gentle. Watch in your mind how the yellow glow shows you the warm and loving energy flowing through your body. When the music stops, you can slowly open your eyes and go to sleep or go on with your day.
Let me know below in the comments how this worked for you.
We all have come across the meaning of numbers in our lives in one way or another. In the numerology, several calculations can be applied to the numbers.
The definition of number 2 is kindness, balance, tact, equalization, and duality. The number 2 reflects a quiet power of judgment and the necessity for planning. The spiritual meaning of number 2 also deals with exchanges established with others, connections, and communication. 2 urges us out of our indecision, asks us to unite with like-minded, and ideals. 2 requires us to use our natural flow of decision to do what is most profitable for our souls.
The definition of number 0 symbolizes the connection between all living things. Because 0 is an eternal symbol, Number 0 has been considered to be a symbol of eternity. This number attracts your attention to the spiritual world. You ought to seek out a “universal force” throughout this time. It is also the number that is the start of all that exists. Every living thing on this planet has a connection with the 0.
So what does it mean when the two and the 0 are connected? 20-20 gives me personal a positive vibe. If we look at the 2, it shows where we are going as humanity. Dividing will come to a stop and coming together as a whole is what I feel. 2020 is a cycle number that reveals the things we went through and how we will rise above the struggles. Don’t get me wrong. It will still be a rocky road, and we see some difficult things coming our way. But we are stronger and wiser than the past years. Significant changes we will see for sure. The number 0 tells us to rise above and grow spiritually and in love.
So 2020 will be the year that will let us all rise and become a more united humanity. Forgiveness and love will grow on the globe. We, as individuals, will have a big hand in all of this. Our personal growth will be a massive part of it. We can do this by practicing our mindfulness and meditations. I am ready for it, are you?
I have been thinking about this for a long time now. I feel bloody emotional at this moment because of all the things I have seen in the past decades. Trying to understand the place we are and where we go. We keep on falling for the same things and walk the same roads hoping it will change. Time to stop making new years resolutions but start a New Years Revolution. 2020 is the number of change and standing together in love and understanding. Raise our fists in the air and stop being divided by fear and lies. Our planet needs our love as well as we do. If we keep going as we do, it will be tough and even more challenging. I can assure you we are capable of changing things for the better for all of us. Raise the love inside and show the world a kind face instead of fear or anger. It starts with ourselves in the first place. Mediation is a tool to find your inner love and self-respect, use it and let your beaming smile touch the hearts of others around you and strangers you come across. Promise yourself this and promise me that you will be love and kindness for yourself.
I grew the last decades so much and seen the things I had to change to understand more about the way we live. We are running short on time now more than ever, but it is not too late to start the change within ourselves and show the true love and compassion to the world. Take the hands that reach out, talk to the man on the street that needs a ear. Be kindness, be love, be the real you. Remember your inner child that was so free and full of wonder. We can do this if we do this together even if we are a million miles apart.
I love you all from the bottom of my heart. Namasté wonderful people.