Nature Meditation

I made this video specially for my mother in law to have relaxing images and sounds to relax on after a stressful day. But it is for everyone that needs a bit of stress relieve and wind down. I hope you all will enjoy this trip with me on the path of relaxation and meditation.Continue reading “Nature Meditation”

Relaxation music

What is better then music that relaxes you while looking and the beauty of Mother nature. Have a few minutes for yourself in these busy times. I hope you will enjoy this piece of relaxation and tranquility. Help helping is about supporting and guiding of those who need it, that is the reason why iContinue reading “Relaxation music”

Clear your energy meditation.

With this meditation music and the instructions below, you can clear the negative energy in your body and mind. It is a lovely way to destress and get energised again. Use headphones for a better result. ENJOY. Breath in 3 seconds slowly through your nose. Hold it for 6 seconds while listening to the soundsContinue reading “Clear your energy meditation.”

You are a Generator

Let’s break this down into clear words and explain what it means. We can create whatever we want and what we want to see in our lives. The things we think are the base for everything that happens and get in our life. You probably have heard of the law of attraction or affirmations. ToContinue reading “You are a Generator”